Understanding your metabolism
You have likely heard at least a few people complain that their metabolism is slower than molasses on a cold winter day. In fact, you might have been the person who said that. You may worry that your own metabolism is hampering your ability to achieve and maintain your desired weight. It is possible that you – like many of your friends – lack essential information on metabolism.
Metabolism is the internal process in your body that converts what you eat and drink into energy. A complex chemical process turns your calories into energy that fuels your bodily functions. Your metabolic rate is the number of calories necessary to fuel basic bodily functions, including basic things like breathing, blood circulation, and cell creation.
If you have a higher metabolism, you will burn calories faster. There are strategies that can help you amp up your metabolism in order to more easily control your weight – and who doesn’t want tactics to help them better manage their weight?
Ways to boost your metabolism
One strategy to enhance your metabolism is to increase the time you consistently spend exercising. In addition, you can amp up the pace of your fitness regimen to increase your metabolic rate.
Another way is to start regularly drinking green tea. Recent research studies indicate that the active ingredient in green tea, a substance called catechin, can crank up your metabolism.
If you are actively attempting to lose weight, cut calories moderately and carefully – never all at once. A sudden, sharp reduction in your caloric intake causes your body to slam the brakes on your metabolism as a means of conserving energy. Boosting your metabolism and achieving and maintaining a healthy weight demands a balanced, healthy diet.
JiMMYBARS! and your metabolism
JiMMYBARS! are a helpful, healthy addition to your diet that can help boost your metabolism. Each JiMMYBAR! comes packed with a combination of vitamins and minerals that work together to enhance your metabolic rate. JiMMYBARS! are also high in fiber and low in fat, which aids your body in the efficient burning of calories.
The ingredients contained in JiMMYBARS! are designed to complement and enhance the healthy functioning of your body, including your all-important metabolism. JiMMYBARS! included as part of a healthy diet and a regular exercise regime have the potential to make you look better, feel better, and live each day filled with more energy.
Helpful facts about JiMMYBARS!
JiMMYBARS! are made with pride by a family-owned business. Every JiMMYBAR! is filled with wholesome ingredients with names you can recognize and pronounce. And they have zero fillers or preservatives, so the entire bar is going straight to boosting your metabolism.
But wait – there’s more! Most bars that are high in protein and low in sugar over-promise and under-deliver in the taste category. But JiMMYBARS! come in a number of tremendously delicious flavors. The flavor range at JiMMYBARS! includes Bluffin’ Banana Muffin, Hip Chocolate Chip, and ‘Bout Dem Apples.To find your favorite JiMMYBAR, simply visit a Target, Walgreens or Whole Foods near you, or visit them online at jimmybars.com.