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Why oats are great for a gluten-free Diet

Why oats are great for a gluten-free Diet


The gluten problem – celiac disease

There are people who suffer from a condition called celiac disease, where the gluten in wheat, barley and rye products causes a debilitating and painful ailment. The disease mainly affects your digestive tract with diarrhea, cramping, bowel irregularity and constipation. A general feeling of malaise and fatigue can also overcome you.

If you suffer from celiac, oats may be the answer, as the amount of gluten contained in oats is only a fraction of that of wheat, barley and rye. It has been shown that foods with the right kinds of oats contained therein affect only about 1% of individuals who suffer from celiac disease and react to other grains. And even for those individuals who don’t suffer from celiac disease, gluten-free diets can be a great kickstart to any weight loss goals.

Oats help your health

Gluten-free oats are great for your health, energy production and weight control. Oats help to lower your cholesterol, improve your immune system and contribute to decreasing your blood pressure.

According to a recent study compiled by the University of Chicago Celiac Disease Center, oats are an excellent substitute for the other gluten-loaded grains of wheat, rye and barely. Test results have pointed out that less than 1% of patients who have celiac disease are affected by gluten-free oats.

Oats are an excellent snack to have on hand, as they are very nutritional; they are non-fattening, high in fiber and provide a good source of protein.


If you are on-the-go and concerned about getting the right amount of proteins and fiber, carry along the oat-rich JiMMYBAR!. It fits in your pocket or purse and is jam-packed with energy and good taste. It comes in five different flavors and tastes as good as it sounds.

Started in Chicago, and now prevalent all over the USA, JiMMYBARS! are the perfect snack or meal supplement to have with you at all times. Stave off that hunger that makes you crave fast food. The bars are gluten-free, with gluten-free oats being the main ingredient. JiMMYBARS! are all natural, with no chemicals or funny materials added. You get real food packed into a delicious bar.

Once you taste a JiMMYBAR!, you will be hooked, and you will never want fast food again. Get off of the processed food and get your JiMMYBARS! today – you won’t be sorry!

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